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Gym intimidation happens and it comes in a number of forms. You may be unsure of where to start or not where you want to be physically, so feeling nervous or uncomfortable at the gym is completely normal. If you feel like everyone is watching you, or judging your performance and knowledge, you are not alone. Don’t let this intimidation keep you from sticking with your resolutions or joining a new gym.

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Feb 23, 2018 1:53:12 PM By Garmin Pakistan Overcoming Gym, 0 Comments Fitness

You know that proper nutrition and a strict training regimen are integral for peak athletic performance. But as is the case with the food you eat and the workouts you schedule, a caffeine misstep close to race day can have a serious impact on your finish time. It’s time to unravel yourself from coffee’s finger and become more calculated in your consumption; doing so can be more beneficial than you might think.

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Dec 18, 2017 2:41:53 PM By Garmin Pakistan Out Of Your Coffee Addiction, 0 Comments Fitness

It’s time for a new design. Garmin Connect™ Mobile just announced an update to your dashboard, and we thought you might want to know about the new features we are excited about.

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Nov 3, 2017 12:36:17 PM By Garmin Pakistan Garmin Connect Mobile, 0 Comments Fitness

Garmin has announced the vívofit jr. 2 activity tracker1 for kids with Disney, Star Wars and Marvel-themed bands and mobile app adventures. Featuring designs of kids’ favorite characters including Minnie Mouse, BB-8TM and Marvel’s Captain America, each band theme offers a corresponding mobile app adventure where children can complete missions to advance in the journey and unlock new character step icons, with the help of their parents, by achieving 60 minutes of activity every day. This exciting collaboration leverages kids’ favorite characters, encouraging children to be active, and ultimately shaping habits for lifelong health and fitness.

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Oct 2, 2017 3:08:11 PM By Garmin Pakistan vívofit® jr. 2 activity tracker, 0 Comments Fitness

The Sufferfest is the second training partner in our series of new Indoor Cycling API partners. In an effort to provide a better year-round view for our cyclists on Garmin Connect™, the integration will allow users to seamlessly import their activity files created by these third-party indoor cycling applications directly into their Garmin Connect account.

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Oct 2, 2017 2:23:08 PM By Garmin Pakistan New Indoor Cycling Training Data Partners, Comments Fitness

As summer comes to a close, extend the cycling season by training indoors. Garmin is excited to announce three new partners to sync your Garmin Connect data to, the first of which is TrainerRoad.

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Sep 18, 2017 4:01:37 PM By Garmin Pakistan Indoor Cycling Training Data Partners- TrainerRoad, Comments Fitness

This week we announced the Vector™ 3/3S, a completely redesigned pedal-based power meter. Unlike previous versions of Garmin Vector power meters, the Vector 3/3S does not have a pod and installs like any other pedal, making it easy to transfer from one bike to another without professional assistance. Once installed, the dual-sensing Vector 3 measures total power, left-right balance, cadence and advanced cycling dynamics while the single-sensing Vector 3S reports cadence and total power.

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Sep 9, 2017 4:10:10 PM By Garmin Pakistan The Vector 3, 0 Comments Fitness

Today we announced the Edge 1030, a high-end cycling computer that combines enhanced navigation, performance and cycling awareness into a lightweight design. Using billions of miles of ride data from Garmin Connect™, new Trendline™ popularity routing provides cyclists with the best on and off-road routes possible, allowing them to ride with greater confidence. Whether hitting the trails or streets, cyclists will benefit from the Edge 1030’s preloaded Garmin Cycle Maps that feature turn-by-turn directions for all terrains, and alerts to sharp curves ahead.

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Sep 9, 2017 3:50:57 PM By Garmin Pakistan Edge 1030, Comments Fitness

Today we’re thrilled to announce the vívomove HR, a hybrid smartwatch with activity tracking, Elevate wrist-based heart rate1, smart notifications and a touchscreen display. Precision hands show the time and dynamically move out of the way for easy viewing of messages, heart rate and more. A master of subtlety, the smart display only appears when the user turns their wrist. Style-obsessed, rejoice: The vívomove HR combines the latest and greatest Garmin connectivity, fitness and wellness monitoring features with an elegant, classic design.

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Sep 9, 2017 3:31:12 PM By Garmin Pakistan vivomove HR, 0 Comments Fitness

We’re excited to announce the vívosportTM , the smart activity trackerwith ElevateTM 24/7 wrist-based heart rate and GPS to accurately track every walk, run and ride. With an always-on Garmin ChromaTM color touchscreen display and new built-in sports apps for everything from strength training to cycling and cardio, the vívosport is optimized for both indoor and outdoor workouts. Smart notifications keep users connected as they jump from one activity to the next, and fitness and wellness monitoring tools provide valuable information like fitness age and stress level. Safe for swimming and showering2 and featuring a battery life3 of up to 7 days in smartwatch mode and 8 hours in GPS mode, this ultra-slim tracker is built for life on the go.

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Sep 9, 2017 3:17:05 PM By Garmin Pakistan vívosport, 0 Comments Fitness
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